Each time I bite, I know that it's wrong
This unitary diet of mine has gone on too long.
I gotta beat meat, I gotta beat meat
Cut down on the meat, especially Spam

I've got to give up consuming five
Meals a day and teeming with
Nothing but creatures once alive.
I gotta beat meat, defeat sweet pigs' feet,
Creamed beef, fricassee, especially that Spam.

I love to eat thighs'addicted, I guess.
These rations I eat, made of meat and that's all.
I've got to put down this fettle of flesh.
I am a carnivore; flesh has me in its thrall.

I've got to atone'get diversity
In my diet, to improve my health,
So I'll go cold turkey.
I've got to be free and get this monkey
Off my back and try some vegetable pie
I've gotta beat meat.